Outdoor air quality in the region is poor and multiple weather authorities have released warnings to limit outdoor activities for all age groups.
Here are tips for staying healthy in all age groups:
- Shorten the amount of time that you are active outdoors
- Choose less strenuous activities like walking so that you don’t breathe as hard
- Avoid sports practices and games outdoors due to the risk of airway irritation
- All children, elderly, and individuals with heart or lung disease should stay indoors as much as possible until air quality improves
The poor conditions are likely to continue through tomorrow.
You can monitor the situation further by following this link: AirNow.gov